Take your core training to the next level with the Core Strength Wobble Balance Board. As a golf fitness instructor or physio would recommend, this board is designed to improve your balance, coordination, and stability—all essential components of an effective fitness routine. Perfect for Pilates, sports training, or rehabilitation, it strengthens key muscle groups with minimal impact on your joints.
The wobble motion engages your core, ankles, and legs, making it an ideal tool for golfers who want to improve their stability and swing control. Compact and portable, you can take it anywhere for a quick workout or use it as part of a more comprehensive fitness routine at home or in the gym.
Key Features:
Improves Balance & Coordination: Enhances control over core and lower body movements.
Joint-Friendly Exercise: Low-impact design ensures minimal stress on muscles and joints.
Compact & Portable: Take it with you wherever you go for a convenient workout.
Ideal for Rehab & Sports Training: Perfect for rebuilding strength after injury or improving athletic performance.
Boosts Pilates Workouts: Adds an extra level of challenge to your Pilates sessions.
Specifications:
Dimensions: 41cm x 8-10cm
Package Weight: 1.1kg
Package Dimensions: 41cm x 41cm x 10cm
Strengthen your core and improve your balance for better performance both on and off the golf course!
